Achieve greater well-being, mental clarity, enhanced career or sports performance, improved health, rewarding relationships and relief from stress. Through online training, group classes or one-on-one coaching, HeartMath has the training program that will help you reach your personal goals and learn how to quickly integrate the HeartMath system, including our award-winning emWave technology, into your daily life.
The techniques presented in our programs have been developed from 2 decades of scientific research conducted by the Institute of HeartMath. Through case studies conducted in large organizations and healthcare institutions, we have refined and validated the effectiveness of our offerings to provide maximum results.
Revitalize You! combines e-learning with the emWave2 and trains you to respond differently to stress while increasing your energy and improving your sleep. Revitalize You! is a self-paced 5 week e-learning program that combines video instruction, quizzes, worksheets, and the award winning emWave technology with highly effective HeartMath techniques for managing stress and building resilience. Learn More
The foundation of HeartMastery rests on learning heart empowerment tools developed by Doc Childre, the founder of HeartMath. Doc anticipated the increasing stress of current times and the opportunity to awaken to the power and intelligence of the heart to guide us through the global shift now taking place.
HeartMastery is an online/tele-training program validated by cutting-edge heart/brain science which:
HeartMath's 1:1 Provider courses are designed for personal instruction in HeartMath's scientifically validated coherence building techniques and emWave technology. You'll work with one of our highly skilled Licensed HeartMath® 1:1 Providers as you learn to effectively integrate and apply various aspects of the HeartMath System to your everyday life. You'll learn how to achieve and sustain a greater overall sense of well-being, increase your mental clarity, enhance your performance, improve your health, create more satisfying relationships and effectively reduce your stress. Our 1:1 Providers offer these courses either by phone or face to face. Fees and materials vary. Visit our HeartMath Providers website to find the right coach and program for you.
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