HeartMath

A Change of Heart Changes Everything™

HeartMath was founded by Doc Childre in 1991 to help people bring their physical, mental and emotional systems into balanced alignment with their hearts' intuitive guidance.

There are two HeartMath organizations that work synergistically to accomplish a shared mission of providing scientifically validated methods that enable people to live more rewarding, healthy and productive lives personally and professionally.

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Quick Coherence

Quick Coherence® will help you find a feeling of ease and inner harmony that will be reflected in your heart rhythms. The heart is a primary generator of rhythm in your body...

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HeartMath Systems

The HeartMath Systems, used along with the Quick Coherence® technique, help you learn to change your emotional state and heart rhythms to reduce your stress levels and revitalize your...

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HeartMastery

HeartMastery® is living life from the intelligence, inner knowing, confidence, care, love, passion, ease, and spiritual blueprint that lies within the heart of who you are. It is a distinctive way...

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Science

emWave® technology and the tools and techniques of the HeartMath system are based on decades of scientific research on the psychophysiology of stress, emotions, and the...

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