emWave® technology and the tools and techniques of the HeartMath system are based on decades of scientific research on the psychophysiology of stress, emotions, and the interactions between the heart and brain. While an in-depth knowledge of this research is not necessary to be able to successfully use the emWave® system, you may find that a basic understanding of the science behind the system will help enhance your practice and the benefits you derive. For those desiring more detailed information on research topics summarized in these and other sections, links to the Research section of the Institute of HeartMath’s website are provided, where you will find original research papers, scientific monographs, and other relevant material.
For more information, refer to the Science of Coherence.